My muscles now have PTSD in clothing stores

I worked out in a clothing store again. Not on my own because I would have probably been arrested, but at a free class that Athleta offers during the week.

athleta_pdxercise

I tried a Total Core Body workout class that they have in their store after hours and it was harrrrd. So hard that I’m not confident I’ll be able to go shopping for exercise apparel without my muscles dropping and giving 20 without my permission.  Continue reading